Weekend Detox Retreat

Arrive 5pm Friday 

Depart Sunday 4pm 

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Come relax, re-energise the body and mind and rediscover your body with yoga and organic meals all weekend. It will aid digestion, improve your immune system, give you a renewed discipline and leave you with a new zest for life.

The weekend Spring Detox gives us the opportunity to work with the season,  nature will support us in developing the contracting power of the belly to permanently stabilise the elimination function. Spring is the time of rebirth. All possibilities are open to us and all our wishes and desires can be born. Through mental focus and the appropriate actions any desire can be manifested due to the rising energy of Spring. One must eliminate the old to make way for the new. Now is the time to set new standards and form new behaviours for the fulfilment of our dreams and needs.

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As seen in Sportelux’s article “4 Wellness Retreats worth adding to your calendar” link below

http://www.sporteluxe.com/wellnessretreats/

• SPECIAL CORRECTIVE YOGA CLASSES •

7 corrective yoga classes designed to cleanse and tone your body, improve your general fitness and establish a healthy routine.

• COOKING INSTRUCTION •

We’ll create some delicacies from fresh organic produce discovering the foods and cooking methods that harmonise your body with the energy of the Spring Season.

• MACROBIOTIC MEDICINAL TUITION •

Learn about macrobiotic medicines and ginger compresses to heal bodily aches and pains.

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Organic meals after all classes, some meditation and plenty of time to relax on Bungan Beach and around this beautiful home.

 Ryoho Tonics & Remedies published by Wilkinson Publishing (c) 2016