Bookings can now be made via the Mindbody App or our website. Vimeo classes are available.
Click below to view full timetable
SHIATSU MASSAGE WORKSHOP
Learn some basics of meridian shiatsu bodywork that you can do for your partner, friends and family. No experience with bodywork or massage required.
Come and join us in this 2.5 hr workshops as we guide you through fundamentals of shiatsu that will leave you rested and educated as you and a partner explore:
Basic shiatsu techniques for different parts of the body (Back, arms, neck and shoulders ect.)
Introduction to shiatsu and the meridians, the five elements theory and basic concepts and foundations in shiatsu.
This is very much a practical workshop where we will demonstrate the movements and you will follow and practice along with a partner. You will each get 45 mins of practice per person.
Shiatsu is one of those forms of bodywork that is not only delightful to get but also equally delightful to learn and do on someone.
Notes will be sent out prior to the workshop, so we spend most of the time practising and asking questions. There will be time for Q&As and for tea!
You are encouraged to book with a friend or partner as the workshop is partner work, but we can also pair you up with someone.
$80 per person at Newport Community Centre on Saturday June 19 (10am-12.30pm)
Book via Mindbody App (go to June 19) or via button below (ensure you end up on the ENROLMENT page to book into the workshop)
Our online and in-studio timetable for 2020
For classes, please bring your own mat, you can purchase our fantastic ‘homemade & comfortable’ yoga mats for $140.
As well as our general well being classes, Tania develops specialist classes for children, teenagers, surfers & people with special needs, anxiety & stress disorders. Alternatively ‘Anytime Yoga’ can fit your schedule.
Sri Lanka Yoga Retreat
Replenish your soul and re-energise your body and mind
New Retreat dates will be confirmed ASAP