NEXT UP

 

Spring Yoga & Meditation Week

Reset & Renew Your Body 

to boost your immune system

@ Newport Surf Lifesaving Club

 10 – 14 September

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 Saturday Classes

continue at 7.30am

 @ Newport Community Centre

The Main Room, 11/13 The Boulevarde, Newport

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Sunday Classes

are on at 8am

 @ Newport Community Centre

The Activity Room, 11/13 The Boulevarde, Newport

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Yoga Products

Newport Yoga Centre has the perfect products to complement your yoga practice .  We offer the best yoga mats available, t-shirts, hats, books, superfoods, Yoga Gift Vouchers & the ultimate treat, our Sri-Lanka Retreat.

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Yoga Timetable

Timetable

Our regular timetable has resumed for 2018.

Please bring your own mat this year, you can purchase our fantastic ‘homemade’ yoga mats for $140. The surf club can’t store ‘Tania’s mats’ any longer.

As well as our general well being classes, we run classes for children, teenagers,  specific yoga for surfers, for people with special needs and post traumatic stress disorder. Alternatively ‘Anytime Yoga’ can fit your schedule.

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Yoga Retreats

Sri Lanka Yoga & Surf Retreat

2019 dates coming soon

Replenish your soul and re-energise your body and mind

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Cookign Classes

Cooking Classes

We create a feast of delicacies from fresh organic produce, discovering the foods & cooking methods that harmonise your body with the energies of the season.

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Events

Events

We run seasonal yoga detox weeks designed to cleanse & tone your body, improve general fitness and establish you in a healthy routine.

 Learn More (for 2018 dates)

Tania teaches a different style of Yoga to that I had previously known ... no sitting there chanting OHMMMM and a wider range of strengthening and stretching exercises. My classmates say the same thing “ life is way better as a result of the Yoga taught by Tania and her team”, certainly my life has been impacted in a very positive way.

Max Goldsmith

My son Haley has autism. Tania’s 1 on 1-yoga lessons get to the core of his complex mind-body health challenges. Andzej from Ryoho Therapy uses shiatsu, dietary advice and correctional yoga therapy to overcome Haley’s significant health obstacles. This process is life-affirming/saving and changing. I have no hesitation in recommending it to you.

Philippa Hart

What Makes Us Different

Newport Yoga is the only accredited Ryoho yoga centre on the Northern Beaches. Tania is a senior Ryoho teacher with 20 year’s experience, who continues to hone her skills under the guidance of Ryoho founder and yoga master Andzej Gospodarczyk. They collaborate to offer corrective therapy sessions to create your own tailored yoga which includes powerful Shiatsu therapy. This personal set of yoga movements will correct structural and/or functional problems. Corrective yoga therapy allows you to deal with health issues before they become a drama.

Tania is well respected by the Newport yoga community for her dynamic energy, obvious good health and passion to help others discover how good health feels and how to keep it.

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Find Us

Weekdays & Nights

Newport Surf Club
Barrenjoey Road
Newport

Saturday  7.30 am class

Sunday 8am class *

* Activity Room

Newport Community Centre
11/13 The Boulevarde
Newport

Mobile: 0418 602 202

Email: tania@newportyogacentre.com.au

Ryoho Tonics & Remedies published by Wilkinson Publishing (c) 2016

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