Yoga Retreats
Yoga Workshops
EVENTS
From time to time we run special events which include seasonal therapeutic yoga intensives designed to cleanse & tone your body, improve general fitness and establish new healthy routines.
We also host workshops with various therapists and practitioners (local and international).
YOGA RETREAT - SRI LANKA
15-23 MAY 2027
There is so much available during this week - yoga, wellness, strength training, Pilates, surfing, culture, adventure, and complete rest.
Do as much or as little as you wish.
Come for the yoga. Come for Sri Lanka. Come with a partner. Come for the adventure or simply come to stop, breathe and reconnect.
Make This Week Your Own
This retreat is about so much more than yoga. It’s an opportunity to experience Sri Lanka in a way that feels right for you, whether that means joining us for everything, choosing a few special experiences, or simply slowing down and enjoying the beautiful surroundings.
Our days will include morning and afternoon Ryoho–Okido Yoga, meditation, pranayama and sound healing, with plenty of time in between to rest, swim, visit the bathhouse, have a massage or simply do nothing at all.
For those wanting something different, there will also be opportunities for Reformer Pilates with an exceptional senior coach, as well as strength training. Partners are very warmly welcomed and certainly don’t need to be yoga devotees, they may choose strength training, surfing, swimming, exploring or simply relaxing while you practise.
Talalla also offers excellent surf coaching, which can be arranged directly with the retreat for anyone wanting to give surfing a try or improve their skills.
Experience Sri Lanka
We will be in Sri Lanka during Vesak - Buddha’s Birthday, one of the most beautiful and significant celebrations in the country. We’ll have the opportunity to join local festivities and experience the colour, lanterns, temples, and traditions that make this time in Sri Lanka so special.
And if adventure calls, a safari is possible from Talalla. You could head off very early in the morning, miss a morning yoga class and still be back to join us for the afternoon session. Nothing is compulsory , this is your holiday too.
After many visits to Sri Lanka, I’ve discovered some truly extraordinary places that I would love to share with you. If you would like to extend your trip before or after the retreat, I’ll be very happy to recommend some of my favourite places to stay, visit, eat and explore so you can create a longer Sri Lankan adventure around your retreat.
SEASONAL EVENTS
RYOHO YOGA works with the flow of the seasons. As our bodies adapt to each new season so must our yoga practice. Our Seasonal Yoga Cleanses focus on the needs of the organ systems dominant during each season, naturally supporting you to increase your strength, flexibility and clarity and to re-balance your energy.
They are suitable for different skill levels and requirements and are held at our beautiful Bungan House location.
COOKING CLASSES
We will create a feast of healthy, nutritious delicacies, discovering the foods & cooking methods that harmonise your body with the energies of the season.
Ryoho Yoga courses focus on bringing awareness and balance back to the body, reclaiming function and regenerating structure.
Contact Tania to register your expression of interest in upcoming events
We will create a feast of delicacies, discovering the foods & cooking methods that harmonise your body with the energies of the season.
